Displaying 1 - 20 of 22 in total
Episode 21 - The Intensive Is the Beginning, Not the Finish Line
In Episode 21 of Reconnection Moments, Dr. Michael Barta challenges one of the biggest misconceptions in addiction recovery: that treatment is the finish line.While an...
Episode 22 - You Cannot Heal the Relationship Until You Understand and Heal the Cause
"The behaviors have stopped, so why does the relationship still feel broken?"If you are white-knuckling your way through recovery or wondering why emotional distance a...
Episode 20 - Why Insight Alone Does Not Create Lasting Change
One of the biggest misunderstandings in recovery is believing that awareness automatically creates transformation. You can fully understand your trauma, your attachmen...
Episode 19 - Why I Expanded the Intensive Into a 90-Day Experience
In Episode 19 of Reconnection Moments, Dr. Michael Barta unveils one of the most significant updates to the Reconnection Intensive since its creation: a new 90-day gui...
Episode 18 - How Intimacy Disorder Forms
In Episode 18 of Reconnection Podcast, Dr. Michael Barta takes a deeper look into how intimacy disorder forms and why the roots of addiction and emotional disconnectio...
Episode 17 - Intimacy Disorder — The Hidden Root of Addiction
In Episode 17 of Reconnection Moments, Dr. Michael Barta explores one of the core foundations of the Reconnection Model: intimacy disorder and why it is the hidden roo...
Episode 16 - Reconnecting Emotionally After Betrayal
In Episode 16 of Reconnection Podcast, Dr. Michael Barta explores one of the most misunderstood stages of betrayal recovery: emotional reconnection.After trust has bee...
Episode 15 - Rebuilding Trust After Betrayal
In Episode 15 of Reconnection Moments, Dr. Michael Barta explores one of the most difficult and important questions couples face after betrayal: Is it actually possibl...
Episode 14 - Healing Your Nervous System After Betrayal
In Episode 14 of Reconnection Moments, Dr. Michael Barta speaks directly to betrayed partners navigating the aftermath of infidelity, sexual addiction, or relational t...
Episode 13 - Compliance vs. Real Change
In Episode 13 of Reconnection Podcast, Dr. Michael Barta addresses one of the most important questions betrayed partners face: “Is my partner truly changing, or just c...
Episode 12 - From Chaos to Clarity: A Betrayed Partner’s Guide to Real Change
In Episode 12 of the Reconnection Podcast, Dr. Michael Barta speaks directly to betrayed partners navigating the aftermath of sexual addiction, infidelity, or deceptio...
Episode 11 - Relapse isn't Failure
In Episode 11 of Reconnection Moments, Dr. Michael Barta reframes one of the most misunderstood experiences in addiction recovery: relapse.Rather than viewing relapse ...
Episode 10 - Why White-Knuckling Fails
In Episode 10 of the Reconnection Podcast, Dr. Michael Barta explores a recovery strategy many people know well: white knuckling. Trying harder. Clamping down. Using d...
Episode 9 - Substitute for Connection
In Episode 9 of the Reconnection Podcast, Dr. Michael Barta explores one of the core insights of the Reconnection Model: addiction is not the problem. It is a nervous ...
Episode 8 - Rewriting the Stories the Nervous System Learned
In Episode 8 of Reconnection Podcast, Dr. Michael Barta explores how the nervous system forms powerful survival stories in early life and how those stories continue to...
Episode 7 - Moving from Survival
How do we move from survival mode back into genuine connection? Dr. Michael Barta explains the nervous system’s logic behind protective states and why shifts toward co...
Episode 6 - What Safety Feels like
What does safety feel like in the body? And how do we know when we have left connection and moved into protection? In this episode of Reconnection Podcast, Dr. Michael...
Episode 5 - The Four Pillars of Safety and Connection
In this episode Dr. Michael Barta breaks down the Four Pillars of the Reconnection Model — authenticity, vulnerability, transparency, and presence — and explains exact...
Episode 4 - When Survival Becomes Suffering
In this episode Dr. Michael Barta explores the moment when an addiction that once helped someone survive begins to create shame, secrecy, emotional pain, and exhaustio...
Episode 3 – Addiction as the Nervous System’s Survival Strategy
In this episode Dr. Michael Barta lays out a neurobiological, trauma-informed framework for understanding addiction as the nervous system’s attempt to survive. Rather ...